Look, winter can play havoc on your skin. The chill outside coupled with dry heated air indoors can seriously dehydrate your skin. Now’s the best time, if you cherish your skin health, to prepare and protect your skin! Cold winds can quickly zap the moisture out of your skin. This can cause your capillaries to…
Bathing your baby can either be a bonding moment filled with giggles and games, or a time of crying, struggle, and stress. Some kids always love bath time, but others might grow to dislike it. If your child gets upset for bath, it can disrupt your peace and turn your evening routine into chaos. But…
What’s a sore tongue? A sore tongue means your tongue, which is a muscle in your mouth used for tasting and swallowing food, is in pain or discomfort. As a very sensitive part of our bodies, experiencing tongue soreness could lead to symptoms like dryness, a burning sensation, or even changes in color. What causes…
Mesothelioma is a serious cancer mainly caused by exposure to asbestos. The symptoms can vary based on where the cancer develops: it can often be found around the lungs, but can also affect the areas around the heart, abdomen, or in rare occasions, the testicles in men. If you’ve been exposed to asbestos before, you…
Today, many people are swapping dairy for today’s popular plant-based milk varieties. There’s something for everyone, regardless you’re vegan, lactose intolerant, or allergic to specifics like coconuts, soy, or tree nuts. In fact, you’ve probably already noticed these dairy-free alternatives cropping up in your local supermarket. Typically, store-bought varieties of plant-based milks like those from…
Misusing prescription drugs means either using someone else’s medication or not following the instructions on your own prescription. This could involve various kinds of drugs, from stimulants and sedatives to anxiety medicine and painkillers. Such misuse could seriously harm your health – even risk overdose or death. If you or someone you know is dealing…
Lots of people struggle to sleep well after a long day’s work. There could be a million reasons: maybe your sleep environment isn’t quite right, or perhaps the blankets you use aren’t the best fit for you. But good sleep isn’t just needed by kids and teenagers. Adults need it too! Sleep trouble is something…
Having a baby can be an exciting yet nerve-wracking event, especially for first-time parents. Once the initial amazement fades, it’s normal to stress about a variety of things. These might include worries about your baby’s sleep or food intake and their overall comfort. But don’t worry, these are regular concerns that all parents have. Here’s…
Let’s face it, most of us experience lower back pain at some point. This isn’t surprising considering today’s tech-heavy world, where we often find ourselves stuck in front of a computer for hours on end to earn a paycheck. In the US, a popular solution to this common issue is chiropractic treatment. Roughly 22 million…
Our eyes are super important, and protecting them from the sun, dirt, and harmful substances is a big deal. When we’re outside working or playing, there are some simple steps we can take to keep our eyes safe: EAT HEALTHIER It’s no secret that a balanced diet is good for you. But did you know…