Everybody is chasing one thing, and that’s happiness. It’s why we get married, choose jobs, or passionately support a cause – to feel joyful and make our world better.
But here’s the kicker – you can’t buy happiness, and you definitely can’t learn it in school. To find joy, you need to let go of past hurts and stop worrying about the future. The key? Living in the present. This idea is the essence of “mindfulness,” and being present in each moment lets happiness bubble up naturally.
Want tips on getting there? Here’s a handy guide with 12 steps to lead a happier life.
Find it here: https://management30.com/practice/happiness-steps/
