Did you know that chili peppers and cannabis might have similar effects on our gut? Well, recent research suggests they do. Scientists have unearthed that capsaicin, the compound giving chili peppers their spicy kick, influences a receptor in our gut. This creates something called anandamide – a substance similar to that found in cannabis. In…
Let’s chat: Kids’ brains are like little sponges, absorbing and learning everything, right from the time they’re born till they turn three. That’s why it’s so crucial to give them a good start in life. How we feed them, care for them, and interact with them can play a major role in their brain development….
It’s hard these days to stay in the present, isn’t it? We’re so glued to our phones that we can’t step away for even a second. It might seem like a small thing, but not being able to stay in the moment can be tough especially when we’re stressed or anxious. That’s where meditation comes…
So, you’re wondering what causes skin wrinkles and how you can prevent premature skin aging? Well, our skin’s youthfulness and elasticity primarily comes from collagen protein fibers and elastin fibers. The health of these fibers directly affects how taut our skin remains. As we age, the dermis or the inner layer of skin below the…
You might have come across the term ‘entourage effect’ if you’ve used CBD oil. Let’s break it down. Every hemp plant holds various compounds, each with its unique benefits. When these compounds combined, they create a powerful, beneficial synergy. This synergy is the entourage effect. Essentially, it’s the best experience you can get using a…
Ever noticed that bright, bulky object in the mouth of a boxer during a fight or a footballer during a match? That’s a mouthguard – a handy piece of protective gear used in sports or any place with lots of physical contact. It might look simple, hidden in one’s mouth, but its benefits are huge;…
Drinking a 32-ounce energy drink may cause more significant changes to heart function and blood pressure compared to drinking a different beverage with the same amount of caffeine (320mg). This was found in a recent study published in the Journal of the American Heart Association. The U.S. Food and Drug Administration sees a caffeine dosage…
Circumcision is an optional procedure where the foreskin (the tissue that covers the tip of the penis) is removed. This surgery, one of the oldest known, is often performed for religious, cultural, health reasons, or personal preference. If you didn’t get circumcised as a baby, don’t worry—you’re not alone. Nearly 79% of American men reported…
Searching for home remedies in your kitchen? Don’t overlook the gem that is apple cider vinegar, or ACV! Many folks swear by it, using it for common ailments like heartburn, coughs, and even the flu. You might be asking, “Why go for medicine when I have this powerhouse in my pantry?” Fact is, by simply…
If you’re taking a medicine that wasn’t prescribed for you, or if you’re not using your own prescription as directed, that’s misusing prescription drugs. These can include anything from relaxants to painkillers. Misusing drugs like these can lead to severe health problems, even death. So, if you or someone close to you is dealing with…