Look, winter can play havoc on your skin. The chill outside coupled with dry heated air indoors can seriously dehydrate your skin. Now’s the best time, if you cherish your skin health, to prepare and protect your skin! Cold winds can quickly zap the moisture out of your skin. This can cause your capillaries to…
Understanding the Causes and Remedies for Thinning Hair in Women Thinning hair can be a frustrating experience for women, as it’s often unexpected. Although typically associated with men, a staggering 40% of women actually face hair thinning problems throughout their lifetime. The reasons behind hair loss vary widely – from genetics to health issues and…
Rice isn’t just tasty and a core part of many folks’ diets—it’s pretty fantastic for your hair and skin too! Cultures around the world have been using rice for ages in different ways, and one such way is through fermented rice water shampoo. You may have heard that this shampoo leaves your hair silky smooth,…
Imagine this: You wake up in the middle of the night, annoyed by the constant snoring from your partner. You nudge them, they mumble an apology, and then drift back to sleep. But just a few minutes later, the snoring starts again. Or maybe you wake up after a long slumber feeling like you’ve run…
If you’re dreaming of a stunning, white smile, but can’t reach for professional whitening procedures due to too high a price, you might be interested in some home remedies. Many items from your kitchen can help you get your teeth a tad whiter. First off, baking soda. This cheap box of white powder from your…
Lower back pain is a common problem that many people face due to a busy lifestyle and lack of physical activity. It’s often tied to unhealthy habits like poor posture and bad diet. But don’t worry — we’ve lined up some easy ways to help reduce this pain and make you feel better! 1. **Improve…
We’re all in a tough spot right now. This is probably the rockiest period the world has seen since World War 2. We’re grappling with a full-blown pandemic that kicked off in Wuhan, China, and it’s been quite a task to understand this new virus. It’s super infectious, that’s for sure. To slow its spread,…
Nowadays, we’re often so distracted that we struggle to focus on the moment at hand. With our phones constantly buzzing, it’s tempting to get caught up in digital chatter than endure any form of silence. While it might seem like a small issue, this can actually wear us down when we face stressful or anxious…
Boost Your Glutathione Levels Helping to build a healthy body is among the best things you can do to ensure your child’s health. Start by choosing right food and teaching your child to love healthy food just like you do. Here are 10 tips to help your kids eat healthier: 1. Don’t make food off-limits:…
Having a baby can be an exciting yet nerve-wracking event, especially for first-time parents. Once the initial amazement fades, it’s normal to stress about a variety of things. These might include worries about your baby’s sleep or food intake and their overall comfort. But don’t worry, these are regular concerns that all parents have. Here’s…