Iron is a vital nutrient for our bodies, mainly because it helps make hemoglobin – a protein found in red blood cells that carries oxygen around the body. Additionally, iron helps transport carbon dioxide from various tissues to our lungs for exhalation. Not getting enough iron can lead to anemia, a condition reducing the oxygen…
More and more women are opting for breast implants nowadays. Their motivations vary from wanting to enhance firmness or symmetry to simply desiring a bigger bust size. In many cases, getting implants can boost a woman’s confidence and self-esteem. However, it’s critical to find the right balance when it comes to the size of the…
Living a healthy life doesn’t have to cost you a fortune. Forget the notion that it’s all about organic fruits, expensive gym memberships, and high-end health products. In reality, you can stay fit and healthy without breaking the bank. Here’s how. Try a Potluck! Going out is fun primarily because we love the social aspect…
What are students hoping for when they hit the books? They’re after up-to-date study approaches that make the material easier to grasp. This need grows even stronger for students in the medical field. So, let’s dive into the perks these educational tools offer. They’re especially useful for those studying orthodontics. To put it simply, these…
Did you know that chili peppers and cannabis might have similar effects on our gut? Well, recent research suggests they do. Scientists have unearthed that capsaicin, the compound giving chili peppers their spicy kick, influences a receptor in our gut. This creates something called anandamide – a substance similar to that found in cannabis. In…
Don’t let worrying rob you of your inner peace. Remember, life’s too short to be anything but happy. Take it one day at a time, and value the small joys along the way. Stress needn’t control you. You see, stress is our mind’s way of negotiating challenging situations. Now, a little bit of stress is…
Look, winter can play havoc on your skin. The chill outside coupled with dry heated air indoors can seriously dehydrate your skin. Now’s the best time, if you cherish your skin health, to prepare and protect your skin! Cold winds can quickly zap the moisture out of your skin. This can cause your capillaries to…
Let’s face it, most of us experience lower back pain at some point. This isn’t surprising considering today’s tech-heavy world, where we often find ourselves stuck in front of a computer for hours on end to earn a paycheck. In the US, a popular solution to this common issue is chiropractic treatment. Roughly 22 million…
Abusing prescription drugs means using the medicine that isn’t meant for you or not taking your own medicine as directed. These drugs can vary from stuff that gives you a buzz to relaxing pills or even powerful painkillers. Misusing any of such substances can seriously damage your health, possibly causing an overdose or even death….
Keeping yourself healthy isn’t hard – it’s as simple as eating right! A good diet can help keep diseases like heart disease and diabetes at bay. It can even help those who already have these health problems manage them better. Now, what exactly constitutes a “healthy diet” might vary from person to person. But the…