Are you pleased with what you see when you look in the mirror every morning? Don’t worry, there’s no need to slap on makeup just yet. Here are some simple beauty tricks that work while you’re catching Z’s.
Try having a glass of water before you hit the sack. It not only helps your body flush out toxins, but keeps everything running smoothly on the inside. And, having a glass first thing in the morning revives your organs. This really helps to calm you down and leaves you feeling fresh when you wake up. Just one word of caution, if this causes midnight bathroom trips, the next tip might be a better fit for you.
How about a late night snack of juicy fruits and veggies instead? They slowly release hydration and unlike late night salty or sweet snacks, your skin will thank you!
It’s wise to keep makeup remover next to your bed. That way you’ll never forget to clean your face before bedtime and avoid morning-after issues like clogged pores, irritated skin and dull complexion.
Ever thought of using Aloe Vera? Slather some on before you hop into bed. It fights early signs of aging, tightens pores, fades redness and blemishes, and brightens your skin- it’s truly a magic healing plant!
Switching to a silk pillowcase can be a game-changer. Not only does it keep your hair soft and frizz-free, it also minimizes wrinkles. Plus, who doesn’t love the luxurious feeling of sleeping on silk?
Here’s a nifty trick for the warm months- sprinkling your sheets with a light dusting powder. It leaves your skin feeling silky and dry, plus it adds a gorgeous scent to your bed.
Don’t leave out your hands and feet. Slather them with moisturizer, put on some hand masks and socks before hitting the hay. When you wake up the next morning, they’ll look and feel amazing.
Remember to show your lips some love too! The best time to apply a lip balm is overnight. This gives it ample time to sink in, without leaving you with a heavy feeling in your mouth.
A humidifier could also be a handy addition to your sleep routine. It moisturizes the air, leaving your nose and throat feeling more comfortable. Plus, it can help cut down on snoring.
Try to sleep on your back to prevent wrinkles. Experts say that sleeping face down or on your side on the pillow can cause your skin to crumple, leading to more wrinkles.
And last but not least, get plenty of sleep. It almost sounds too simple, but a good night’s sleep actually helps your skin repair the day’s damages, thanks to better blood flow and collagen production.
Try these tips one at a time, and you’ll see a difference in no time. Start tonight and wake up to a happier, healthier, more beautiful you.
Article written by Ethan Wright, a health enthusiast from Bedding Stock- an online retailer of gel memory foam mattress.
Categories: General
Tags: Asleep, Beauty Hacks
