Toronto-based makeup artist Lisa Aharon shares expert tips for applying natural eyeliner with a contemporary flair. Who would have thought that a modeling class could be a turning point in my life? It didn’t lead to a global career, but it did help me refine my signature style: black eyeliner inspired by Angelina Jolie. Lisa…
When it comes to a student’s academic achievement, research indicates that parental involvement is crucial. A recent study conducted by North Carolina State University, Brigham Young University, and the University of California reveals that effective parenting plays a more significant role in a child’s educational success than the specific qualities of their school. The researchers…
While it’s well-known that a diverse diet rich in fresh fruits and vegetables is paramount, stocking your fridge with produce can lead to waste if you’re not careful, especially with weekly grocery trips. Unfortunately, that can result in sad items like black bananas, slimy spinach, and mushy avocados. However, with some understanding and planning, you…
With cold and flu season approaching, it’s essential to strengthen our immune systems. Proper nutrition, careful supplementation, and good hygiene practices can help keep your family healthy. With September here, the return to school often means a resurgence of colds for many households. The colder months facilitate the spread of germs, and families with younger…
This delightful open-faced sandwich offers a harmonious blend of earthy, vibrant, briny, and fruity flavors. Featuring garden-fresh carrots and raspberries, it not only boasts an excellent flavor profile but also provides a rich source of anti-inflammatory benefits. Feel free to experiment with the herbs in this recipe—let the soft herbs from your garden inspire you…
Understanding Back-to-School Anxiety Children often struggle to articulate their feelings, which can make it difficult to identify when they are anxious. In the weeks leading up to the start of school, signs of anxiety in your child may manifest as follows: Increased clinginess or hesitation to part from parents Physical symptoms such as headaches or…
This frosty smoothie, perfect for breakfast or as a post-workout treat, is a delicious way to get your greens while satisfying your sweet cravings. It truly tastes like dessert in a glass! If your dates are hard or dry, soaking them in warm water for a few minutes before blending is a great idea. For…
Definitions need not apply According to the Merriam-Webster Dictionary, there are 66 synonyms for mothering, one of which is “caregiving.” Indeed, mothering represents a journey of care, regardless of its origin or timing. There are biological mothers, adoptive mothers, surrogates, and stepmothers; pet mothers also exist, along with maternal figures who have never had children…
The Challenge of Healthy Lunches Even with the best intentions, it’s easy for nutritious lunches to fall by the wayside. That’s why we’re inviting you to join the Healthy Lunch Month Challenge this September! Back to School, Back to Busy With the kids returning to school, you might expect to have some extra time, but…
Cannabis and CBD are increasingly recognized for their therapeutic benefits, including anti-inflammatory, antioxidant, antiepileptic, anticancer, and antibacterial effects. If you’re considering trying them, this guide provides practical advice to help you make informed choices. Understanding Cannabis, Hemp, and CBD Cannabis serves as the umbrella term encompassing both marijuana and hemp. Typically, marijuana is a cannabis…
