When you come across the term “certified organic,” what thoughts cross your mind? Perhaps you envision food that is free from harmful pesticides, hormones, and genetically modified organisms? Or maybe a lush farm landscape nurtured by a farmer committed to ecological welfare? According to the US Department of Agriculture, organic agriculture encompasses “practices that support…
This frosty smoothie, perfect for breakfast or as a post-workout treat, is a delicious way to get your greens while satisfying your sweet cravings. It truly tastes like dessert in a glass! If your dates are hard or dry, soaking them in warm water for a few minutes before blending is a great idea. For…
Let alive’s holiday gift guide make your holiday shopping easier. Our collection of eco-friendly and healthy gifts can be found at natural health retailers throughout Canada. It’s that wonderful time of year for reconnecting with friends and family—not for racing around shopping malls. Thankfully, alive’s holiday gift guide showcases thoughtful, environmentally friendly, and health-conscious gifts…
Breakfast is indeed the most vital meal of the day, with evidence indicating that your morning choices can greatly affect your energy levels and mood throughout the day. If you find yourself feeling hungry or drained a few hours post-breakfast, you may be falling into these frequent breakfast traps. 01 You don’t get enough fiber…
The Acorn Restaurant 3995 Main Street, Vancouver Vancouver, known for having the highest concentration of vegans in Canada, is home to The Acorn, recognized as the world’s best vegan restaurant by Big 7 Travel in 2019. This esteemed eatery has also received accolades from CNN and The Daily Meal for its innovative vegetarian cuisine. The…
Deliciously Nutritious Smoothie for Any Time This incredible frosty smoothie, perfect for breakfast or post-workout, combines rich flavor with great nutrition. Believe it or not, it tastes like a dessert served in a glass. If your dates are on the dry or tough side, it’s best to soak them in warm water for a few…
With a steady flow of new research on children’s health, it can be challenging to find reliable information. We’ve got you covered! After verifying the facts, we reached out to those most affected by this information: kids. We consulted our in-house experts—the children of the staff at alive.com—about various health topics that concern them. 01…
Welcome to the Next Gen Natural column, where we present a Gen Z take on natural health and wellness. I’m Michelle—alive’s Editorial Intern and the mind behind the Healthy Num Num food blog. My passion for healthy living drives me to encourage you to incorporate wellness into every aspect of your life, no matter your…
Worried about harmful toxins in hair care products? Opt for natural alternatives that incorporate the latest advancements in hair care ingredients. Achieving Your Ideal Style can induce anxiety if you’re mindful of the chemicals in your hair products. Fortunately, recent breakthroughs in natural hair care make it possible to achieve your desired look without concern…
While nothing can quite compare to a day at the spa, the costs can sometimes be overwhelming. Instead, why not try these budget-friendly at-home spa treatments to pamper your skin and save some money? Spending a day at the spa is a delightful experience, but it can take a toll on your wallet, often leading…
