Type 2 diabetes is becoming an increasing health issue among children globally. It is essential to be aware of its signs and symptoms, along with preventive measures to protect your child. While type 1 diabetes remains more prevalent in children, type 2 diabetes now constitutes about 10 percent of childhood diabetes cases. The concerning global…
Understanding Back-to-School Anxiety Children often struggle to articulate their feelings, which can make it difficult to identify when they are anxious. In the weeks leading up to the start of school, signs of anxiety in your child may manifest as follows: Increased clinginess or hesitation to part from parents Physical symptoms such as headaches or…
When it comes to a student’s academic achievement, research indicates that parental involvement is crucial. A recent study conducted by North Carolina State University, Brigham Young University, and the University of California reveals that effective parenting plays a more significant role in a child’s educational success than the specific qualities of their school. The researchers…
The term “serum” has become ubiquitous in the beauty industry, but what exactly is a skin serum, and how do they function? If you’re like many women, your cabinet is likely filled with various squeeze bottles and pump dispensers, all promising the essence of ocean breezes or expansive lavender fields. But do you really need…
Welcome to the Next Gen Natural column, where we present a Gen Z take on natural health and wellness. I’m Michelle—alive’s Editorial Intern and the mind behind the Healthy Num Num food blog. My passion for healthy living drives me to encourage you to incorporate wellness into every aspect of your life, no matter your…
We understand that incorporating fruits, vegetables, nuts, seeds, herbs, spices, and even green tea into our diet can positively influence our health. But what do these nutritious foods have in common? It can’t be fiber since tea lacks it, nor can it solely be due to vitamin content, as herbs typically do not have high…
Is your hair acting up on its own? If you’re tired of the daily struggle with your locks, a little change in style and some effective natural hair care tips can make a world of difference. Your hair will not only look fantastic, but you’ll also find yourself feeling better too! Explore These Easy Ideas…
Take time to slow down with your kids this holiday season. By teaching your kids mindful breathing and a few yoga poses, your whole family can share the spirit of the season. What happens to your family routine during the holiday season? Are you looking for ways to keep mindfulness and gratitude at the core…
A healthy diet encompasses more than just fresh, unprocessed foods; it also involves considering the packaging that holds your food. While packaging plays a crucial role in transporting and preserving food freshness, it can often introduce toxins into your meals. Be vigilant about the following harmful types of food packaging. 01 Plastic Water Bottles While…
What does biohacking mean? Biohacking is a concept that many people use to describe various small actions or modifications that one can adopt to enhance their health. It covers a range of practices, from straightforward activities like dedicating five minutes to deep, controlled breathing, to more intricate—and debated—methods such as self-DNA modification. Our focus here…
