What distinguishes natural soaps from organic ones? Is one superior to the other? Here’s what to consider and what to steer clear of.
What exactly is the difference between natural and organic soap? Is either option better for you? Can facial soap double as body soap, or is there a difference? Let’s explore these questions and highlight what to notice and avoid.
Many conventional soaps, including glycerin-based ones, can lead to dry skin. Instead, seek out handmade, natural soaps, which are often crafted without harmful or questionable ingredients. However, it’s essential to remember that just because a soap label claims to be natural or organic doesn’t guarantee it’s superior or devoid of impurities. The term “organic” may only indicate that some ingredients meet organic standards, so be diligent in reading the labels and ingredient lists.
Opt for soaps containing nourishing ingredients like olive, almond, and coconut oils that hydrate the skin. Ingredients derived from plants are preferable to synthetic ones, and essential oils offer delightful, natural fragrances. Additionally, ground substances like almonds, rice, and coffee can serve as effective exfoliants to maintain a clear complexion.
Consider choosing vegan soaps, as they are cruelty-free and made without animal-derived ingredients such as lard, beeswax, or beef tallow.
If the ingredient list features lengthy, unpronounceable words, the soap likely isn’t natural.
Regarding facial and body soaps, some formulations for the face include anti-aging components and other specific treatments suited for facial skin. Many handmade soaps can be appropriate for both face and body; just check the application instructions on the product label. My guideline is simple: if it’s labeled “face soap,” use it on your face. If it lacks specific labeling, it’s safe to use on your body.
Ingredients to Avoid in Soap
- Aluminum (potentially linked to cancer)
- Formaldehyde (associated with skin, eye, and lung irritation)
- Various parabens (such as butyl, ethyl, methyl, and propyl; linked to reproductive and developmental toxicity)
- Petroleum-derived ingredients like mineral oil and Vaseline (harmful to the environment)
- Phthalates (recognized endocrine disruptors)
- Propylene glycol (also used in antifreeze)
- Synthetic colorants, labeled as FD&C or D&C (known irritants)
- Synthetic fragrances (may trigger allergies)
- Toluene (linked to reproductive and developmental issues)
- Triclosan (an antibacterial that can disrupt natural immunity)
Ingredients to Look for in Soap
- Natural fragrances
- Plant-based oils like olive, almond, and coconut
- Botanical ingredients
