The Impact of Living Expenses on Your Health

The Impact of Living Expenses on Your Health

In recent months, many have experienced sticker shock during trips to the gas station or while perusing grocery store aisles. Statistics Canada reports that June 2022 marked the first occasion in nearly four decades where the annual inflation rate surpassed 8 percent. In April 2022, Canada saw its annual inflation rate reach 6.8 percent. Grocery…

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Promoting Kindness in Children Could Reduce Bullying

Promoting Kindness in Children Could Reduce Bullying

Can we diminish bullying by simply promoting small acts of kindness? Recent research indicates that engaging in kind acts enhances happiness, which in turn may help mitigate bullying. How can we lessen bullying among children? Could encouraging small acts of kindness be part of the solution? A new study reveals that fostering simple acts of…

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Nurtured in Nature

Nurtured in Nature

An Ever-Evolving Journey Nurturing environmentally aware children involves more than just incorporating sustainable practices or having kids learn about nature in their education. It’s about guiding a generation that cares deeply for the Earth, encouraging them to respect, protect, and advocate for it. This is a lifestyle shaped by intentional choices and ongoing conversations. Fortunately,…

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Navigating a Delicate Balance

Navigating a Delicate Balance

Toronto-based makeup artist Lisa Aharon shares expert tips for applying natural eyeliner with a contemporary flair. Who would have thought that a modeling class could be a turning point in my life? It didn’t lead to a global career, but it did help me refine my signature style: black eyeliner inspired by Angelina Jolie. Lisa…

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Masculine Enough to Moisturize

Masculine Enough to Moisturize

Metrosexual men have long prioritized skincare, but now even the most rugged individuals are paying attention. Explore these skincare tips for men and give your face the care it deserves. While metrosexual men have traditionally embraced skincare, it seems that even the toughest guys are now caught shopping for grooming products. This month, Alive goes…

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Potato Milk: Is It Worth Making the Switch?

No Application for This

Understanding Potato Milk Potato milk, in its simplest form, consists of a blend of peeled, cooked potatoes and water. To enhance its natural earthy taste, many home recipes suggest adding a pinch of salt, a sweetener, and vanilla extract. As a plant-based option, potato milk is vegan (unless honey is used as a sweetener). It…

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Matcha Coconut Ginger Smoothie

Snacks that Boost Immunity

Should you snack or not? While smoothies are typically seen as a morning staple, they serve wonderfully as an afternoon boost too. This rich, velvety green smoothie perfectly blends the earthy flavor of matcha with the tropical essence of coconut and banana, all topped off with a hint of ginger’s warmth! View Recipe

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Tree pose

Embrace a Tree

A Message from the Heart Feeling pressured to protect the environment can often lead to feelings of guilt and fatigue. Instead, when sustainability is approached as an expression of love, that emotional connection fosters a sense of fulfillment and enables us to create meaningful, lasting impact for future generations. Lindsay Coulter (@SaneAction), a green living…

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