Exploring Your Family History

Exploring Your Ancestry

Unlocking Our Past It’s widely believed that exploring family history is one of the most popular hobbies, second only to gardening. While robust evidence for this claim is lacking, a survey conducted by Ancestry.ca revealed interesting insights about Canadians aged 18 and older: 91 percent consider knowing their family history important. 44 percent have looked…

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10 Tips for Keeping Produce Fresher, Longer

10 Tips to Extend the Freshness of Your Produce

While it’s well-known that a diverse diet rich in fresh fruits and vegetables is paramount, stocking your fridge with produce can lead to waste if you’re not careful, especially with weekly grocery trips. Unfortunately, that can result in sad items like black bananas, slimy spinach, and mushy avocados. However, with some understanding and planning, you…

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Tree pose

Embrace a Tree

A Message from the Heart Feeling pressured to protect the environment can often lead to feelings of guilt and fatigue. Instead, when sustainability is approached as an expression of love, that emotional connection fosters a sense of fulfillment and enables us to create meaningful, lasting impact for future generations. Lindsay Coulter (@SaneAction), a green living…

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How to Ergonomically Optimize Your Workspace

How to Optimize Your Workspace for Ergonomics

Whether you work from home or in an office, it’s important to avoid sitting in a position that leads to neck pain, headaches, or fatigue. By establishing an ergonomic workstation, you can enhance your comfort and boost your productivity. Follow these steps to optimize your workspace ergonomically. 01 Straighten Up You might not even notice,…

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Botanical Assistance for Your Hair

Botanical Assistance for Your Hair

Herbs possess natural compounds that can help restore the equilibrium and luster of your hair. Explore these homemade herbal hair recipes to watch your tresses thrive! While we often reach for herbs to enhance salads or savory dishes, these fragrant plants can also significantly benefit our hair. They contain compounds that help rejuvenate hair’s natural…

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Mud Isn't a Profanity

Mud Is Not a Profanity

Mud often carries a negative connotation, but it turns out that mud, dirt, and soil are packed with health benefits that can contribute to our well-being and happiness. Mud is frequently associated with unpleasantness, and words like soil, dirt, and mud evoke images of the grimier aspects of life. We talk about someone having a…

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Tree Nut Butters and Alternatives to Nut Butters

Tree Nut Butters and Alternatives to Nut Butters

Explore the Tasty Variety of Nut and Seed Spreads Explore the delightful realm of nut and seed spreads. With peanut bans becoming commonplace in many schools, you can broaden your child’s nutritious lunch choices. A Nostalgic Classic: The PB and J Few creations can bring us back to our childhood quite like the timeless peanut…

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One Deliberate Step at a Time

One Deliberate Step at a Time

alive’s commitment to a carbon-negative future At the core of our mission is the aspiration to become a carbon-negative business. We aim to reduce our carbon footprint through meaningful, actionable steps, regardless of their size, to promote long-term sustainability—and to do what is ethically right. By taking the right actions, we strive for carbon neutrality…

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