Everybody is chasing one thing, and that’s happiness. It’s why we get married, choose jobs, or passionately support a cause – to feel joyful and make our world better. But here’s the kicker – you can’t buy happiness, and you definitely can’t learn it in school. To find joy, you need to let go of…
We all recognize the importance of caring for our bones; it’s a major part of our overall health. However, many of us are falling short of this crucial responsibility. Many factors are contributing to the increasing number of people with bone problems. For one, our diets have become super complicated, and we’re not always giving…
Ayurveda is an age-old practice from India that many people find effective. It’s a natural remedy, making use of things like aloe vera, turmeric and even simple plant roots like ginger for treating various ailments. One common ailment it’s used for is psoriasis – a skin inflammation condition. Unlike some modern medicines, Ayurvedic remedies often…
We all know how frustrating it can be when we can’t get a good night’s sleep. Whether it’s because of Sunday blues or the night before a huge event, no one enjoys losing sleep. It makes you feel grumpy and unfocused, and steadily, it might even lead to serious health conditions like diabetes or heart…
How does our eye capture images? It’s a lot like how a digital camera works. Light enters the eye and bends as it hits a part called the cornea. Then, the lenses change shape to focus this light onto another part called the retina. On the retina, special cells called photoreceptors convert the light into…
Every day, workers across the US, from mines and factories to hospitals and construction sites, rely on respirators to stay safe. Employers must supply these vital protective gear, and workers must know how to use them correctly to stay healthy. There’s a wide range of airborne illnesses that regular workers might be exposed to, from…
Ever wondered if there’s a best time to get plastic surgery? People often ask us here at Crispin Plastic Surgery Center in Atlanta, which season of the year is best for cosmetic procedures. The truth is, it can depend on a few things, but it’s not really to do with the seasonal weather changes. One…
Eating healthily isn’t as hard as it seems. Having a nutritious, well-balanced diet can help prevent chronic diseases like heart disease or diabetes, but it can also make life easier for those who are already managing these conditions. “Healthy eating” looks different for everyone, but the goal is the same – to eat foods and…
Here’s a simpler, more conversational version of your text: Living an unhealthy lifestyle can lead to some serious health problems. This could include the misuse of stuff like alcohol, tobacco or hard drugs. Eating poorly, not exercising enough or letting stress build up can all do damage too. These bad habits can contribute to diseases…
Keeping healthy is simpler than you might think! It starts with eating properly. A diet full of good nutrition not only helps prevent serious illnesses like heart disease but can also help manage these conditions if you have them already. What constitutes “healthy eating” might differ for each of us, but the ultimate goal is…