This delightful open-faced sandwich offers a harmonious blend of earthy, vibrant, briny, and fruity flavors. Featuring garden-fresh carrots and raspberries, it not only boasts an excellent flavor profile but also provides a rich source of anti-inflammatory benefits. Feel free to experiment with the herbs in this recipe—let the soft herbs from your garden inspire you…
Changing your hair color can be an exciting adventure, but the chemicals found in conventional hair dyes may have long-lasting health implications. Instead, consider exploring these natural hair coloring options. Whether it’s to hide gray strands, express a new side of yourself, or just to see if blondes truly have more fun, many of us…
Keep Certain Produce Dry Most fruits and vegetables thrive in cold and moist conditions, like those found in a refrigerator. However, some types prefer a slightly warmer environment at about 55°F, which can extend their shelf life. These include: – cucumbers – eggplant – onions, garlic, and shallots – peppers – potatoes – squash –…
Healing through a Vegan Lifestyle The American Academy of Nutrition and Dietetics (AAND) asserts that “well-planned vegetarian and vegan diets are both healthy and nutritionally adequate.” Recent research indicates that plant-based diets, including veganism, offer numerous health benefits, such as aiding in the prevention and management of various diseases. AAND acknowledges that vegan diets are…
Years back, while camping in the jungles of Borneo, I spent a week drinking boiling water from a single-use plastic bottle. It may seem absurd, but considering that new plastic bottles cost money and hot water was free, it felt like a wise choice for a recent university graduate with limited funds. However, I now…
Worried about harmful toxins in hair care products? Opt for natural alternatives that incorporate the latest advancements in hair care ingredients. Achieving Your Ideal Style can induce anxiety if you’re mindful of the chemicals in your hair products. Fortunately, recent breakthroughs in natural hair care make it possible to achieve your desired look without concern…
If you’ve experienced muscle pain, menstrual discomfort, or acute injuries, you might have turned to hot or cold therapy. In essence, this approach utilizes temperature changes to promote relaxation and rejuvenation, in addition to various health advantages. Such therapies can range from sauna sessions to rejuvenating cold-water swims. Are you interested in the benefits of…
What is activist burnout? Researchers describe activist burnout as a condition that occurs when prolonged stressors related to activism negatively affect an activist’s physical or emotional health as well as their connection to their movement, ultimately hindering their effectiveness and engagement. According to the now-inactive Activist Trauma Support website, symptoms of activist burnout may include…
The sun can pose significant risks to your skin. To enjoy your summer safely, consider using these natural and non-toxic sunscreens. The sun is often a leading factor in skin damage, contributing to premature aging and increasing the risk of skin cancer, which is the most prevalent form of cancer in Canada. When it comes…
The Acorn Restaurant 3995 Main Street, Vancouver Vancouver, known for having the highest concentration of vegans in Canada, is home to The Acorn, recognized as the world’s best vegan restaurant by Big 7 Travel in 2019. This esteemed eatery has also received accolades from CNN and The Daily Meal for its innovative vegetarian cuisine. The…
