When it comes to a student’s academic achievement, research indicates that parental involvement is crucial. A recent study conducted by North Carolina State University, Brigham Young University, and the University of California reveals that effective parenting plays a more significant role in a child’s educational success than the specific qualities of their school. The researchers…
Chum Bites At first glance, there may not seem to be a link between nutritious fruit gummies and the conservation of endangered species, but for Ben Bartley, the founder of Chum Fruit Bites, it all aligns perfectly. His commitment to crafting healthy snacks for his children parallels his mission to raise awareness about the threats…
Increasing numbers of people are recognizing the connection between our dietary choices and their effects on the planet. A diet that emphasizes legumes and organic vegetables while minimizing meat consumption is widely acknowledged as being beneficial for both personal health and the environment. Organic fruits and vegetables provide essential nutrients, require less land and water…
The Menopause Journey As we enter our 40s, our bodies begin to exhibit various changes—such as hot flashes, night sweats, sleep disturbances, and irregular menstrual cycles. This period can also bring about mood swings, depression, joint discomfort, bloating, memory declines, decreased libido, changes in hair, and weight gain, especially around the abdomen. It’s a tumultuous…
Mother’s Day is the perfect occasion to honor the remarkable women in our lives, including mothers themselves! Taking some time off to relax and enjoy a meal with fellow moms not only helps ease the stresses of family life but also strengthens those vital female friendships. What could be more refreshing than hosting a women-only…
When you come across the term “certified organic,” what thoughts cross your mind? Perhaps you envision food that is free from harmful pesticides, hormones, and genetically modified organisms? Or maybe a lush farm landscape nurtured by a farmer committed to ecological welfare? According to the US Department of Agriculture, organic agriculture encompasses “practices that support…
Curious about what “sustainable” seafood really means? Sustainability in seafood involves various factors: the type of seafood, its origin, and the methods used to catch or harvest it. In essence, it refers to practices that ensure seafood can be harvested responsibly, allowing future generations to enjoy it as well. However, sustainability goes beyond just preventing…
Definitions need not apply According to the Merriam-Webster Dictionary, there are 66 synonyms for mothering, one of which is “caregiving.” Indeed, mothering represents a journey of care, regardless of its origin or timing. There are biological mothers, adoptive mothers, surrogates, and stepmothers; pet mothers also exist, along with maternal figures who have never had children…
Excessive Screen Time and Lack of Exercise Impacting Youth Excessive screen time combined with insufficient physical activity is negatively affecting adolescents. Engage your children in quick fitness exercises to guide them toward a healthier lifestyle. The 2012 Active Healthy Kids Canada report indicates that 63 percent of children’s after-school hours are spent in sedentary pursuits….
Changing your hair color can be an exciting adventure, but the chemicals found in conventional hair dyes may have long-lasting health implications. Instead, consider exploring these natural hair coloring options. Whether it’s to hide gray strands, express a new side of yourself, or just to see if blondes truly have more fun, many of us…
