Masculine Enough to Moisturize

Masculine Enough to Moisturize

Metrosexual men have long prioritized skincare, but now even the most rugged individuals are paying attention. Explore these skincare tips for men and give your face the care it deserves. While metrosexual men have traditionally embraced skincare, it seems that even the toughest guys are now caught shopping for grooming products. This month, Alive goes…

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Meals for a Road Trip

Nothing compares to a road trip for gaining fresh insights and re-energizing our spirits. However, when it comes to food, embarking on the open road can present both obstacles and pleasures. With some foresight, enjoying flavorful meals can become a seamless and delightful aspect of your travel adventure. Consider what prep work you can complete…

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Organic Has Partners

Organic Welcomes a New Partner

When you come across the term “certified organic,” what thoughts cross your mind? Perhaps you envision food that is free from harmful pesticides, hormones, and genetically modified organisms? Or maybe a lush farm landscape nurtured by a farmer committed to ecological welfare? According to the US Department of Agriculture, organic agriculture encompasses “practices that support…

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Walk the Plank

Fast Fitness for Tweens and Teens

Excessive Screen Time and Lack of Exercise Impacting Youth Excessive screen time combined with insufficient physical activity is negatively affecting adolescents. Engage your children in quick fitness exercises to guide them toward a healthier lifestyle. The 2012 Active Healthy Kids Canada report indicates that 63 percent of children’s after-school hours are spent in sedentary pursuits….

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Men’s Mental Health

Mental Health Definitions Dr. Jesmen Mendoza, a psychologist, characterizes mental health as “the ability to effectively respond to stress and challenges.” Josh Gitalis, a clinical nutritionist and functional medicine expert, defines mental health as the “development of resilience and skills necessary to navigate life’s obstacles.” According to Daryl Vineberg, a registered psychotherapist, the term mental…

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Effective Parenting Better Predicts Academic Achievement

Positive Parenting Is a Stronger Indicator of Academic Achievement

When it comes to a student’s academic achievement, research indicates that parental involvement is crucial. A recent study conducted by North Carolina State University, Brigham Young University, and the University of California reveals that effective parenting plays a more significant role in a child’s educational success than the specific qualities of their school. The researchers…

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Need to Shop at the Last Minute? Trust Your Instincts.

Need to Shop at the Last Minute? Trust Your Instincts

Intuition Over Analysis for Holiday Decisions Still facing significant choices as Christmas approaches? Rely on your instincts for the best outcomes. Embrace Gut Feelings for Last-Minute Shopping Do you still need to finish your holiday shopping? Experts recommend following your gut instincts for effective decision-making. Selecting a gift can often feel overwhelming, especially with the…

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Growing Up and Growing Old

Maturing and Aging

Physicians, philosophers, and researchers have long sought to understand how to age with grace, achieve a successful aging process, and maintain happiness and health for as long as possible. As early as 44 BCE, Cicero expressed this in his work, Discourse of Old Age: “… for a calm and thoughtful existence, or a life well-lived…

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