Experience the serene and restorative advantages of bath time with these soothing rituals. Discover the aromatherapeutic and healing benefits of a luxurious bath. Indulgence Yearning for guilt-free indulgence? Lush presents a tempting array of bath melts and bombs, including the delightful cupcake-shaped Melting Marshmallow Moment, crafted with marshmallow body oils and hydrating cocoa butter for…
If you have a child with a nut allergy or want to ensure school lunches are nut-free for their classmates, having a repertoire of nut-free snack recipes can be invaluable. Homemade snacks are generally more delicious, healthier, and cost-effective when compared to store-bought options. This nut-free banana bread is also gluten and dairy-free, making it…
Are you aware that the cosmetics you use might be jeopardizing your health? Many beauty products contain toxic chemicals that pose risks to our well-being. These products can enhance your complexion, add sun-kissed highlights to your hair, impart a lovely fragrance to your skin, and provide a glossy finish to your lips. However, they could…
Welcome to Next Gen Natural, a column sharing a Gen Z viewpoint on natural health and wellness. I’m Michelle—alive’s Digital Assistant and the creator of the Healthy Num Num food blog. I’m passionate about healthy living and aim to motivate you to incorporate wellness into various aspects of your life, irrespective of your age. From…
Diagnosing Infertility If a couple has not achieved pregnancy after 12 months of consistent, unprotected intercourse, it is advisable for both partners to undergo evaluation. However, age is a significant factor; therefore, couples aged 35 and above should seek assistance after just six months of trying to conceive. “Couples can also seek help after experiencing…
Mental Health Definitions Dr. Jesmen Mendoza, a psychologist, characterizes mental health as “the ability to effectively respond to stress and challenges.” Josh Gitalis, a clinical nutritionist and functional medicine expert, defines mental health as the “development of resilience and skills necessary to navigate life’s obstacles.” According to Daryl Vineberg, a registered psychotherapist, the term mental…
Children are particularly sensitive to the chemicals present in personal care items. Minimizing their exposure to these chemicals can be achieved by opting for organic skincare products. Children are particularly sensitive to the chemicals present in personal care items. Minimizing their exposure to these chemicals can be achieved by opting for organic skincare products. Wrinkles,…
When the warm, summer days finally arrive, we seize the opportunity to create travel arrangements, plan family outings, and perhaps unwind by the pool. However, as our calendars become busier, our bodies often require additional care to adapt to changes in routine and temperature. Here are ten essential supplements to help you feel your best…
As winter approaches, we take various steps to prepare—like installing storm windows, putting on snow tires, and dusting off the shovel. Why not take that same attention and care for your skin? Follow these winter skincare tips to maintain a radiant complexion all season long. Here are some straightforward methods to ready your skin for…
