Over time, our hair can lose its natural shine and vitality. Known as hereditary androgenic alopecia, this condition—often referred to as male and female pattern baldness—affects many individuals as they age. To better understand how herbal remedies can help combat this issue, let’s delve into the science behind its origins. The dermal papilla, a small…
The Challenge of Healthy Lunches Even with the best intentions, it’s easy for nutritious lunches to fall by the wayside. That’s why we’re inviting you to join the Healthy Lunch Month Challenge this September! Back to School, Back to Busy With the kids returning to school, you might expect to have some extra time, but…
When you come across the term “certified organic,” what thoughts cross your mind? Perhaps you envision food that is free from harmful pesticides, hormones, and genetically modified organisms? Or maybe a lush farm landscape nurtured by a farmer committed to ecological welfare? According to the US Department of Agriculture, organic agriculture encompasses “practices that support…
Get ready for spring by dedicating some time to exfoliating your skin. Whether you choose mechanical or chemical methods, the benefits are numerous. After a season of hiding under wool and dark hues, it’s nearly time to embrace pastels, slip into shorts, and don a T-shirt. Soon, you’ll be revealing much more skin than you…
Where did you go? Contrary to what the term "wild" might suggest, Clarissa Pinkola Estes, PhD, in her work Women Who Run With the Wolves, explains that a woman’s "wildish" nature actually refers to an inherent sense of integrity and the protection of healthy boundaries. This seems quite reasonable, doesn’t it? However, from an early…
According to Jenna Treat of Rejuvederme Spa, “Eyebrows make a significant statement on your face.” Here, she shares her secrets for achieving the perfect brows along with essential grooming tips. “Eyebrows are an important aspect of facial expression,” explains Jenna Treat, a brow, makeup, and hairstyling expert at Toronto’s Rejuvederme Spa. She advises against strictly…
Welcome to Next Gen Natural, a column sharing a Gen Z viewpoint on natural health and wellness. I’m Michelle—alive’s Digital Assistant and the creator of the Healthy Num Num food blog. I’m passionate about healthy living and aim to motivate you to incorporate wellness into various aspects of your life, irrespective of your age. From…
Chum Bites At first glance, there may not seem to be a link between nutritious fruit gummies and the conservation of endangered species, but for Ben Bartley, the founder of Chum Fruit Bites, it all aligns perfectly. His commitment to crafting healthy snacks for his children parallels his mission to raise awareness about the threats…
What distinguishes natural soaps from organic ones? Is one superior to the other? Here’s what to consider and what to steer clear of. What exactly is the difference between natural and organic soap? Is either option better for you? Can facial soap double as body soap, or is there a difference? Let’s explore these questions…
Bullying can result in both physical and emotional damage, but do we all share the same understanding of it? The general consensus is that bullying is a pernicious form of mistreatment that can lead to significant harm for those targeted. However, there is a lack of agreement on what specific behaviors define bullying. What is…
