What is “fast fashion”? In the 1980s and 90s, fast fashion emerged as a new production method that made it easier for the average consumer to buy trendy and affordable clothing. While these garments may align with current fashion trends, they are typically not durable, which encourages consumers to make frequent purchases. According to the…
When the warm, summer days finally arrive, we seize the opportunity to create travel arrangements, plan family outings, and perhaps unwind by the pool. However, as our calendars become busier, our bodies often require additional care to adapt to changes in routine and temperature. Here are ten essential supplements to help you feel your best…
Earnest first steps Our journey to becoming an eco-aware family began during our struggle with infertility. Alongside treatment, we started to explore the environmental aspects of our lives, such as reducing single-use plastics and examining the ingredients in our personal care and cleaning products. We began shopping at bulk stores, transitioning to natural products, utilizing…
Can a scent drive consumer spending? Studies have shown that a simple orange scent can encourage shoppers to spend more money. The holiday shopping season As the holiday season approaches, retail stores are adorned with festive decorations, and the countdown to Christmas is underway. This time of year provides marketing researchers with an ideal opportunity…
Mental Health Definitions Dr. Jesmen Mendoza, a psychologist, characterizes mental health as “the ability to effectively respond to stress and challenges.” Josh Gitalis, a clinical nutritionist and functional medicine expert, defines mental health as the “development of resilience and skills necessary to navigate life’s obstacles.” According to Daryl Vineberg, a registered psychotherapist, the term mental…
Definitions need not apply According to the Merriam-Webster Dictionary, there are 66 synonyms for mothering, one of which is “caregiving.” Indeed, mothering represents a journey of care, regardless of its origin or timing. There are biological mothers, adoptive mothers, surrogates, and stepmothers; pet mothers also exist, along with maternal figures who have never had children…
Often centered on inner healing and energy harnessing, alternative therapies present a unique perspective on health as opposed to traditional medicine. In recent times, there has been a notable increase in the popularity of alternative and complementary therapies, such as reiki, acupuncture, cupping, and energy healing. Are you curious about exploring a new therapy? Some…
Since ancient times, people have depended on various types of homes for security, comfort, and social connection. However, in recent years, the trend towards larger and quickly constructed homes has led to significant environmental consequences. If you are considering building or renovating your home, think about utilizing sustainable materials and energy sources. “A home is…
Where did you go? Contrary to what the term "wild" might suggest, Clarissa Pinkola Estes, PhD, in her work Women Who Run With the Wolves, explains that a woman’s "wildish" nature actually refers to an inherent sense of integrity and the protection of healthy boundaries. This seems quite reasonable, doesn’t it? However, from an early…
Unlocking Our Past It’s widely believed that exploring family history is one of the most popular hobbies, second only to gardening. While robust evidence for this claim is lacking, a survey conducted by Ancestry.ca revealed interesting insights about Canadians aged 18 and older: 91 percent consider knowing their family history important. 44 percent have looked…
