An Ever-Evolving Journey Nurturing environmentally aware children involves more than just incorporating sustainable practices or having kids learn about nature in their education. It’s about guiding a generation that cares deeply for the Earth, encouraging them to respect, protect, and advocate for it. This is a lifestyle shaped by intentional choices and ongoing conversations. Fortunately,…
We understand that incorporating fruits, vegetables, nuts, seeds, herbs, spices, and even green tea into our diet can positively influence our health. But what do these nutritious foods have in common? It can’t be fiber since tea lacks it, nor can it solely be due to vitamin content, as herbs typically do not have high…
Make Eco-Friendly Choices for Your Pets As pet owners, it’s our duty to meet the needs of our furry friends while also making environmentally conscious choices—from the food they eat to the toys they play with. It’s simpler than you might think! Pet Ownership Statistics In 2018, 41% of Canadian households had at least one…
Metrosexual men have long prioritized skincare, but now even the most rugged individuals are paying attention. Explore these skincare tips for men and give your face the care it deserves. While metrosexual men have traditionally embraced skincare, it seems that even the toughest guys are now caught shopping for grooming products. This month, Alive goes…
Healing through Veganism The American Academy of Nutrition and Dietetics (AAND) emphasizes that “well-planned vegetarian, including vegan, diets are both healthful and nutritionally adequate.” Recent research highlights that plant-based diets, including veganism, offer numerous health advantages, aiding in both the prevention and treatment of various diseases. AAND asserts that a vegan diet is appropriate for…
Diagnosing Infertility If a couple has not achieved pregnancy after 12 months of consistent, unprotected intercourse, it is advisable for both partners to undergo evaluation. However, age is a significant factor; therefore, couples aged 35 and above should seek assistance after just six months of trying to conceive. “Couples can also seek help after experiencing…
Understanding Potato Milk Potato milk, in its simplest form, consists of a blend of peeled, cooked potatoes and water. To enhance its natural earthy taste, many home recipes suggest adding a pinch of salt, a sweetener, and vanilla extract. As a plant-based option, potato milk is vegan (unless honey is used as a sweetener). It…
“Peeing when you laugh is just a part of getting older.” “I simply have a small bladder.” “Leaking when I sneeze is normal… I’ve given birth.” You may have heard friends or family express these thoughts—or even voiced them yourself—accepting them as a reality that many, especially women, must endure. Yet, while these issues are…
Earnest first steps Our journey to becoming an eco-aware family began during our struggle with infertility. Alongside treatment, we started to explore the environmental aspects of our lives, such as reducing single-use plastics and examining the ingredients in our personal care and cleaning products. We began shopping at bulk stores, transitioning to natural products, utilizing…
With cold and flu season approaching, it’s essential to strengthen our immune systems. Proper nutrition, careful supplementation, and good hygiene practices can help keep your family healthy. With September here, the return to school often means a resurgence of colds for many households. The colder months facilitate the spread of germs, and families with younger…
