Prepare for Success

Prepare for Success

Understanding Back-to-School Anxiety Children often struggle to articulate their feelings, which can make it difficult to identify when they are anxious. In the weeks leading up to the start of school, signs of anxiety in your child may manifest as follows: Increased clinginess or hesitation to part from parents Physical symptoms such as headaches or…

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Childhood Ear Infections

Childhood Ear Infections

Antibiotics as a Solution for Ear Infections Antibiotics are not always the primary method of treating ear infections in children. Understanding natural treatment options and recognizing when antibiotics are necessary can be beneficial. Middle ear infection, known as otitis media, is a leading reason for pediatric visits to doctors. Traditionally, antibiotics are the go-to treatment,…

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Intensifying the Focus on Seasonal Allergies

Intensifying the Focus on Seasonal Allergies

Seasonal Allergies 2.0 Pollen allergies have become more widespread in recent years. Several factors contribute to this trend, but the link between seasonal allergies and climate change is becoming increasingly evident. If you’ve noticed worsening seasonal allergies over the years or have developed new allergies as an adult after a lifetime of being unaffected, research…

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Criteria for Definition

Criteria for Definition

This season’s makeup draws inspiration from the captivating allure of Old Hollywood, emphasizing beautifully sculpted features. The classic glamour of yesteryear informs this season’s elegantly contoured faces and 1940s-inspired hairstyles. Bold, defined features take center stage, showcasing heart-shaped lips and sharply penciled brows against a backdrop of radiant, milky skin. Eyes are highlighted with Blue…

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Promoting Kindness in Children Could Reduce Bullying

Promoting Kindness in Children Could Reduce Bullying

Can we diminish bullying by simply promoting small acts of kindness? Recent research indicates that engaging in kind acts enhances happiness, which in turn may help mitigate bullying. How can we lessen bullying among children? Could encouraging small acts of kindness be part of the solution? A new study reveals that fostering simple acts of…

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Navigating a Delicate Balance

Navigating a Delicate Balance

Toronto-based makeup artist Lisa Aharon shares expert tips for applying natural eyeliner with a contemporary flair. Who would have thought that a modeling class could be a turning point in my life? It didn’t lead to a global career, but it did help me refine my signature style: black eyeliner inspired by Angelina Jolie. Lisa…

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Pink Devilled Eggs

A Garden Meal for Mother’s Day

Mother’s Day is the perfect occasion to honor the remarkable women in our lives, including mothers themselves! Taking some time off to relax and enjoy a meal with fellow moms not only helps ease the stresses of family life but also strengthens those vital female friendships. What could be more refreshing than hosting a women-only…

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Floral Energy

Floral Strength

When Anna Potter, a florist based in the UK and a well-known figure on Instagram, first started her career in a flower shop, she was astounded by the number of inquiries she received from customers regarding tulip care. Unlike many other cut flowers, tulips keep growing once they are placed in water, leading to unpredictable…

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Reach Out—Don’t “Man Up”

Connect—Don’t Just “Man Up

What are the effects of ongoing stress? Short-term stress can be beneficial, enhancing alertness and performance. In contrast, chronic stress significantly increases the likelihood of developing type 2 diabetes, hypertension, cardiovascular diseases, depression, anxiety, and other health issues. For men, persistent stress can also be linked to erectile dysfunction. What occurs when we experience stress?…

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Leek and Mushroom Tartines with Wilted Watercress

Sustainable Eating for the Earth

Increasing numbers of people are recognizing the connection between our dietary choices and their effects on the planet. A diet that emphasizes legumes and organic vegetables while minimizing meat consumption is widely acknowledged as being beneficial for both personal health and the environment. Organic fruits and vegetables provide essential nutrients, require less land and water…

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