Discover the Secrets of Navigating Study Stress: 15 Essential Insights You Can’t Afford to Miss! – healthysdigest

Discover the Secrets of Navigating Study Stress: 15 Essential Insights You Can’t Afford to Miss!

Discover the Secrets of Navigating Study Stress: 15 Essential Insights You Can't Afford to Miss!

Feeling stressed out about school work? You’re not alone. According to the Anxiety and Depression Association of America, nearly half of all students feel some sort of stress or anxiety due to their school assignments.
The infographic below gives you a peek into the most common stress triggers and offers some tips to handle them. And hey, if you’re continually feeling run-down from all the studying, maybe consider taking a break! Have you thought about the perks of a gap year? We’ll explore that too.

The original infographic can be found here: [source](https://ivypanda.com/blog/study-stress/)