Incorporate Familiar Favorites Enhance any new recipe by adding an ingredient that your child already enjoys. Vegan dad Danny Payne discovered that his daughter Clara loved hazelnut butter, so he began incorporating it into various dishes, including sweet potatoes and lentils. "Now we have to stop ourselves from falling into the habit of using it…
When you come across the term “certified organic,” what thoughts cross your mind? Perhaps you envision food that is free from harmful pesticides, hormones, and genetically modified organisms? Or maybe a lush farm landscape nurtured by a farmer committed to ecological welfare? According to the US Department of Agriculture, organic agriculture encompasses “practices that support…
Food storage How you store your food is important. Keeping your food fresh helps reduce food waste, benefiting both the environment and your finances. Food wraps Say goodbye to single-use plastic wrap. There are numerous fantastic alternatives that can be washed and reused indefinitely. Consider wax wraps (made from beeswax or vegan wax) or cloth…
Plastic is ubiquitous in our daily lives, evident from the overflowing recycling bin in your kitchen to the plastic waste that clutters our beaches. Even microplastics, which are tiny plastic fragments that measure less than five millimeters, infiltrate our lives, including our bodies. Given the prevalence of plastic, it’s not surprising that microplastics are entering…
Keep Certain Produce Dry Most fruits and vegetables thrive in cold and moist conditions, like those found in a refrigerator. However, some types prefer a slightly warmer environment at about 55°F, which can extend their shelf life. These include: – cucumbers – eggplant – onions, garlic, and shallots – peppers – potatoes – squash –…
What is activist burnout? Researchers describe activist burnout as a condition that occurs when prolonged stressors related to activism negatively affect an activist’s physical or emotional health as well as their connection to their movement, ultimately hindering their effectiveness and engagement. According to the now-inactive Activist Trauma Support website, symptoms of activist burnout may include…
Delightful Open-Faced Sandwich This charming open-faced sandwich boasts a delicious combination of earthy, vibrant, salty, and fruity flavors. The mix of fresh garden carrots and raspberries not only creates a delightful flavor combination but also offers a significant amount of anti-inflammatory benefits. Feel free to experiment with different herbs in this dish. Let the tender…
Deliciously Nutritious Smoothie for Any Time This incredible frosty smoothie, perfect for breakfast or post-workout, combines rich flavor with great nutrition. Believe it or not, it tastes like a dessert served in a glass. If your dates are on the dry or tough side, it’s best to soak them in warm water for a few…
The Incredible Seed Incredible vessels of potential, seeds hold all the essential information and nutrients required to develop anything from robust nut trees to trailing pea plants. These remarkable sources of life have been cared for by humans for thousands of years. Historically valued and exchanged among cultivators, each seed variety embodies a plant intricately…
A Personal Journey to Preserve Ancient Apples in the Lost Orchard The diversity of produce we consume is essential not only for our culinary enjoyment but also for ensuring a healthy, resilient, and sustainable food system. Unfortunately, the commercialization of food puts excessive emphasis on aspects such as appearance and ease of transport, often at…
