What Defines Bullying?

What Defines Bullying?

Bullying can result in both physical and emotional damage, but do we all share the same understanding of it? The general consensus is that bullying is a pernicious form of mistreatment that can lead to significant harm for those targeted. However, there is a lack of agreement on what specific behaviors define bullying. What is…

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Walk the Plank

Fast Fitness for Tweens and Teens

Excessive Screen Time and Lack of Exercise Impacting Youth Excessive screen time combined with insufficient physical activity is negatively affecting adolescents. Engage your children in quick fitness exercises to guide them toward a healthier lifestyle. The 2012 Active Healthy Kids Canada report indicates that 63 percent of children’s after-school hours are spent in sedentary pursuits….

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Effective Parenting Better Predicts Academic Achievement

Positive Parenting Is a Stronger Indicator of Academic Achievement

When it comes to a student’s academic achievement, research indicates that parental involvement is crucial. A recent study conducted by North Carolina State University, Brigham Young University, and the University of California reveals that effective parenting plays a more significant role in a child’s educational success than the specific qualities of their school. The researchers…

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Need to Shop at the Last Minute? Trust Your Instincts.

Need to Shop at the Last Minute? Trust Your Instincts

Intuition Over Analysis for Holiday Decisions Still facing significant choices as Christmas approaches? Rely on your instincts for the best outcomes. Embrace Gut Feelings for Last-Minute Shopping Do you still need to finish your holiday shopping? Experts recommend following your gut instincts for effective decision-making. Selecting a gift can often feel overwhelming, especially with the…

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More Experts Discuss Restricting Screen Time for Children

More Experts Discuss Restricting Screen Time for Children

A children’s health and psychology specialist has recently released a feature article in a UK medical journal, highlighting early childhood screen time as a major contributor to both physical and mental health challenges. A recent study in the British publication Archives of Disease in Childhood emphasizes the urgent need to reduce daily screen time and…

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Could Cutting Back on Salt Aid in Children's Weight Loss?

Can Cutting Down on Salt Aid in Weight Loss for Kids?

Children’s Preference for Sugary Drinks Linked to Salty Snacks Research indicates that kids who indulge in salty snacks often crave sugary beverages to accompany their food. Experts propose that reducing salty snacks could be a key strategy in combating obesity. Australian Research Highlights Connection Between Sugar and Salt in Diets A separate investigation conducted in…

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Childhood Type 2 Diabetes

Childhood Type 2 Diabetes

Type 2 diabetes is becoming an increasing health issue among children globally. It is essential to be aware of its signs and symptoms, along with preventive measures to protect your child. While type 1 diabetes remains more prevalent in children, type 2 diabetes now constitutes about 10 percent of childhood diabetes cases. The concerning global…

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Study Finds Natural Playgrounds are Superior

Study Finds Natural Playgrounds Superior

Natural Playgrounds Encourage Active Imaginations Natural playgrounds, which feature elements like trees and flowers, may motivate children to be more active and use their creative imaginations. The Changing Face of Playgrounds When you envision a playground, does a scene filled with bright metal or plastic equipment devoid of nature come to mind? If so, you…

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Healthy Kids Through Cooking: Kids in the Kitchen

Children in the Kitchen = Healthy Children

Encouraging Healthy Eating Habits through Involvement in Cooking Getting your children involved in food preparation may motivate them to choose healthier food options. A recent survey by Statistics Canada indicates that 31.5 percent of children aged five to 17 are either overweight or obese. These figures are concerning, as childhood obesity is associated with the…

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