Look, winter can play havoc on your skin. The chill outside coupled with dry heated air indoors can seriously dehydrate your skin. Now’s the best time, if you cherish your skin health, to prepare and protect your skin!
Cold winds can quickly zap the moisture out of your skin. This can cause your capillaries to close up, leading to redness, itching, and even dryness. Now, the impact of this depends on how well your skin holds up against freezing temps. Some folks can handle it, while others may get skin allergies. This is why skin care with the right products is vital during winter months.
So, what does skin prep involve? Your skin needs a boost in its protective layer, and needs to stay well moisturized to avoid dryness. It’s a kind of defence mechanism that makes your skin resilient and less sensitive to shifting temperatures. Skin care gurus suggest shielding your skin during the day and keeping it moisturized at night.
Now, lotions, creams and even body milk can retain skin moisture and give it the essential nutrients it needs, but don’t overlook your diet. Your skin needs a healthy dose of vitamins, minerals, and other nourishing ingredients for a healthy glow and immune boost.
Body Care Tips:
To dodge severe skin dryness, ditch those sizzling hot baths. Hot water can strip your skin of its natural protective barrier, robbing it of moisture and softness. A lukewarm shower can stimulate blood circulation, getting more oxygen to your skin, and helping to expedite the skin’s natural toxin removal. Also, limit the use of soap and opt for oil-based products. Keep in mind to moisturize after every shower, rubbing in lotion, body milk or oil in gentle circular motions.
Facial Treatment:
Our faces bear the brunt of winter chills and need special attention. Knowing your skin type is crucial for picking the right products to use throughout winter. Experts suggest special anti-aging treatments to avoid wrinkles and skin aging due to extreme dryness. For people with oily skin, regular use of scrubs and moisturizers, especially overnight, helps avert clogged pores and inflammations.
If you’re a ski enthusiast, pay extra attention to skin care as you’re more exposed to cold winds, harsh UV radiation, and freezing temperatures. Use cold creams, with a high SPF, that contain beeswax to form a protective layer and prevent skin cracking. Be cautious – avoid moisturizers that might freeze and irritate your skin in cold weather. Don’t forget eye care too. Use creams in the morning and before bedtime to protect and hydrate the sensitive eye area.
If you’re unsure about your skin type or have inflammations and rashes, don’t hesitate to consult a dermatologist. Their guidance ensures you use the right products and keep your skin healthy throughout winter.
