The term “serum” has become ubiquitous in the beauty industry, but what exactly is a skin serum, and how do they function? If you’re like many women, your cabinet is likely filled with various squeeze bottles and pump dispensers, all promising the essence of ocean breezes or expansive lavender fields. But do you really need…
Curious about what “sustainable” seafood really means? Sustainability in seafood involves various factors: the type of seafood, its origin, and the methods used to catch or harvest it. In essence, it refers to practices that ensure seafood can be harvested responsibly, allowing future generations to enjoy it as well. However, sustainability goes beyond just preventing…
Type 2 diabetes is becoming an increasing health issue among children globally. It is essential to be aware of its signs and symptoms, along with preventive measures to protect your child. While type 1 diabetes remains more prevalent in children, type 2 diabetes now constitutes about 10 percent of childhood diabetes cases. The concerning global…
What are extreme heat events? Extreme heat events, often referred to as "heat waves," are prolonged periods of excessively high temperatures outdoors. Dr. Sarah Henderson, the scientific director of environmental health services at the BC Centre for Disease Control, indicates that such events are increasingly frequent due to climate change. A rise of 1.5 degrees…
Whether you work from home or in an office, it’s important to avoid sitting in a position that leads to neck pain, headaches, or fatigue. By establishing an ergonomic workstation, you can enhance your comfort and boost your productivity. Follow these steps to optimize your workspace ergonomically. 01 Straighten Up You might not even notice,…
It’s all about play and enjoyment Not every physical activity has to be competitive to offer benefits. Research consistently suggests that children aged two to five should engage in moderate activity throughout the day, while those between six and 17 require at least 60 minutes of moderate to vigorous exercise daily to support their physical…
Incorporate Familiar Favorites Enhance any new recipe by adding an ingredient that your child already enjoys. Vegan dad Danny Payne discovered that his daughter Clara loved hazelnut butter, so he began incorporating it into various dishes, including sweet potatoes and lentils. "Now we have to stop ourselves from falling into the habit of using it…
What comes to mind when you think of “certified organic”? Perhaps you envision food that is free from harmful pesticides, hormones, and genetically modified organisms (GMOs). Maybe you picture a lush, thriving farm cared for by a grower committed to ecological sustainability. According to the US Department of Agriculture, organic agriculture encompasses “practices that support…
A healthy diet encompasses more than just fresh, unprocessed foods; it also involves considering the packaging that holds your food. While packaging plays a crucial role in transporting and preserving food freshness, it can often introduce toxins into your meals. Be vigilant about the following harmful types of food packaging. 01 Plastic Water Bottles While…
The Appeal of Cartoon Characters in Healthy Food Marketing Cartoon characters can make nutritious foods more attractive to children, but is any form of marketing directed at kids acceptable? It may not be shocking, but it offers potential as a marketing strategy: children are more inclined to select apples adorned with a recognizable cartoon character…
