Exploring Your Ancestry
Unlocking Our Past It’s widely believed that exploring family history is one of the most…
Engaging All Your Senses in Learning
Coming Back to Our Senses Multimodal enrichment, also referred to as multisensory learning, transforms conventional classrooms into more natural environments by incorporating all the sights, sounds, smells, tastes, and proprioceptive feedback that come with them. This approach can stimulate some or all of our senses simultaneously. There are five sensory modes recognized for their ability…
10 Essential Supplements for a Joyful Summer
When the warm, summer days finally arrive, we seize the opportunity to create travel arrangements, plan family outings, and perhaps unwind by the pool. However, as our calendars become busier, our bodies often require additional care to adapt to changes in routine and temperature. Here are ten essential supplements to help you feel your best…
Restoring Health
What does it encompass? Regenerative medicine focuses on the development and application of techniques to restore, regenerate, or replace cells, organs, or tissues affected by illness, injury, defects, or the aging process. This method goes beyond merely managing symptoms by empowering the body to recuperate or regain its normal functionality. Types of regenerative medicine Stem…
What Defines Bullying?
Bullying can result in both physical and emotional damage, but do we all share the same understanding of it? The general consensus is that bullying is a pernicious form of mistreatment that can lead to significant harm for those targeted. However, there is a lack of agreement on what specific behaviors define bullying. What is…
Self-Modification Techniques
What does biohacking mean? Biohacking is a concept that many people use to describe various small actions or modifications that one can adopt to enhance their health. It covers a range of practices, from straightforward activities like dedicating five minutes to deep, controlled breathing, to more intricate—and debated—methods such as self-DNA modification. Our focus here…
Is the TikTok Wellness Trend Truly Beneficial for You?
Welcome to Next Gen Natural, a column sharing a Gen Z viewpoint on natural health and wellness. I’m Michelle—alive’s Digital Assistant and the creator of the Healthy Num Num food blog. I’m passionate about healthy living and aim to motivate you to incorporate wellness into various aspects of your life, irrespective of your age. From…
Angel City FC
Embracing the Excitement In 2015, Kara Nortman, a venture capitalist from Los Angeles, brought her family to Vancouver to witness the US Women’s National Team compete in the FIFA Women’s World Cup. Amidst the exuberant crowds cheering as the US women defeated Japan in the final match, Nortman found herself reflecting on a troubling question:…
A Great Hair Day
Is your hair acting up on its own? If you’re tired of the daily struggle with your locks, a little change in style and some effective natural hair care tips can make a world of difference. Your hair will not only look fantastic, but you’ll also find yourself feeling better too! Explore These Easy Ideas…
Nourishment for Reflection
This frosty smoothie, perfect for breakfast or as a post-workout treat, is a delicious way to get your greens while satisfying your sweet cravings. It truly tastes like dessert in a glass! If your dates are hard or dry, soaking them in warm water for a few minutes before blending is a great idea. For…
The Impact of Living Expenses on Your Health
In recent months, many have experienced sticker shock during trips to the gas station or while perusing grocery store aisles. Statistics Canada reports that June 2022 marked the first occasion in nearly four decades where the annual inflation rate surpassed 8 percent. In April 2022, Canada saw its annual inflation rate reach 6.8 percent. Grocery…
